Daily practice times for Mysore style classes at Ashtanga Yoga Upper West Side, New York City. Drop-in, weekly, and monthly fees, opening and closing hours.


239 W. 72nd Street, #4, 2nd Floor
New York, NY 10023

At Ashtanga Yoga Upper West Side we teach Ashtanga Yoga in the tradition of Śrī K. Pattabhi Jois and R. Sharath Jois as learned in Mysore, South India. Students are taught individually in a group setting and can arrive at any time during class hours. For more information about the practice, the shala and the Mysore style of teaching click here. For class times, prices and new student offer please see below:

Please email before attending class.


Mysore style classes:

Monday - Friday
7 - 11 AM*
5 - 7 PM*

8 - 11:30 AM*

Beginners welcome!

*Doors open early for regular students. Please email to inquire. If you are a new or visiting student please arrive during class hours only.*

Closed for moondays



Monthly Unlimited $220
3x / week (for 1 month)  $160
Student Rate (monthly unlimited)  $150
Drop-in (only for students with an
established Mysore practice)  $20
Please email for private instruction.

Mat Rental $2

We also offer work/study arrangements
for those with financial difficulty.


Please pay the teacher by cash or check before starting practice
or click here to purchase online



The new student week is for students new to Ashtanga yoga or those with an established practice who would like to get a feeling for the shala before committing to a monthly pass.

The new student week allows students to come to one class per day, 3-6 times in the week, during any of the given class times. Beginners please allow about 1 hour for practice and remember to email before coming to class!

For more information, see FAQ.